The name plastic bottle is familiar to everyone. It is such a common thing that is found everywhere. Everyone likes it but along with the choice it is very harmful for us. We usually use plastic bottles to take water while traveling or anywhere, you also have hot water or hot tea in it. But do we know that when plastic is burned, various harmful chemicals are released from it which are very harmful to the human body. I will try to explain in the article in a very short time and in less language.
Why do we use plastic bottles for water?
Plastic bottles are easily available, thin and easy to carry. In this, usually all people take water especially hot water which is very harmful for our body. All the water is available in plastic bottles in the shops. It is cheap and can be designed a little better. Especially to attract people.
**How Plastic is Made:
Plastic is made with chemical compounds like BPA (Bisphenol A) and phthalates. They are used to give bottles flexibility, durability, and transparency. However, when exposed to high temperatures, these chemicals begin to break down and leach into the fluids inside.
BPA: Known to disrupt hormones in the human body, affecting growth, fertility, and metabolism.
Phthalates: Linked to kidney, liver, and reproductive problems.
**Disadvantages of Plastic:
*Hormonal Imbalance
Chemicals like BPA act like estrogen in the human body. Regular use can mess with our hormonal system, leading to problems like irregular periods, infertility, or premature puberty in children. In men, it can reduce sperm quality and testosterone levels.
*Digestive Problems:
Drinking hot water stored in plastic can irritate the stomach lining and cause acidity, bloating, or abdominal pain. Residues of chemicals can also affect the gut microbiome, disrupting the natural balance of healthy bacteria.
*Kidney and Liver Damage:
The kidneys and liver act as filters to remove toxins from our bodies. But continuous ingestion of microplastics and chemicals from hot bottles puts extra strain on these organs. Over time, this can lead to kidney stones, decreased liver function, or chronic fatigue.
*Weakened immune system:
Exposure to plastic toxins weakens the immune system. People may experience frequent colds, slow recovery, or overall low energy. This is especially risky for children, the elderly, and pregnant women.
**Safer alternatives to plastic bottles for hot water:
Stainless steel bottles: Durable, safe for hot liquids, and long-lasting.
Glass bottles: Completely chemical-free but require careful handling.
Copper bottles: Traditionally used in many cultures, believed to naturally purify water.
Hot water and plastic bottles are a dangerous combination for human health. Although it may seem like a small daily habit, it can gradually damage our hormones, digestion, kidneys, and immune systems. From a human perspective, it is our duty to protect not only ourselves but also the environment from plastic pollution. Choosing healthier alternatives like steel, glass, or copper bottles is a simple but powerful step towards a safer future.